COME AS YOU ARE
Incorporating elements of the office, Align guides you through intuitive movements that equalize long bouts of sitting, leaving you with stronger posture and a focused mind.
Our 25-minute session can be held in any open space. We've held sessions in conference rooms, lobbies, and even hallways. We require no change of clothes or equipment.
Founder & Director
Christine received her Bachelor of Fine Arts in Dance and Choreography from New York University’s Tisch School of the Arts. Throughout her life as a professional dancer, Christine focused on body and mind wellness to help sustain the physical demands of her career. This search for balance brought her to practice yoga and ultimately find her next passion. Since becoming a licensed yoga teacher, she has taught yoga in a variety of settings, from group classes to private instruction, supporting clients of all ages and abilities. She specializes in body awareness, injury prevention, and recovery.
Upon retiring from dancing, Christine created Align at Work – a company founded with the goal of bringing restorative movements to the workplace. Her curriculum fosters healthy joint mobility, posture strengthening, and mindful techniques that promote alignment between the brain and the body.