Special Offer: we are offering virtual yoga during covid -19!

Vinyasa Yoga activates the body through flowing postures while using the breath to support movement.

Restorative Yoga uses props found around the house to practice restful postures that will release body tension and calm the mind.

Whether you're rehabilitating an injury, looking to develop mind & body strength, brand new to yoga, or a seasoned practitioner, private yoga is for you!

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© 2020 Align at Work | Photos by Sophie Kuller